A Surefire Way to Find a Gift for Valentine’s Day

February is a month filled with weddings and proposals.  Its said that some 40% of proposals take place on Valentine’s Day, millions of couples around the world choose the day for their nuptials.  No matter the time of year of month you decide to get married, you’ll need to plan for the big day by making sure to get the best deal on your engagement ring and wedding bands.  One place has decades of experience when it comes to helping couples choose the right ring for their lifestyle and budget and that’s Fred Meyer’s Jewelers.  From classic solitaire diamond settings to matching wedding bands, if you can envision your perfect wedding ring, you can get if from Fred Meyer’s Jewelers.

They also have a large selection of gifts perfect for expressing your love for your sweetheart whether you’re married or not.  They carry a fine selection of name brand watches, … Read More

Boost Your Wellness with Technology

Have you been spending too much time on the sofa lately? A sedentary lifestyle creates a host of negative health issues. Lethargy, bloating, high blood pressure and weight gain are all side effect of a sedentary life style. It’s understandable to retreat to the perceived safety of the sofa given the nearly endless barrage off diet and exercise advice blaring from nearly every major media outlet. Forget the noise and get back to basics. Sustainability is the only way a diet or exercise program can have long term results. Total body wellness is comprised of three key elements. Healthy eating choices, regular exercise and strong relationships all result in total body wellness. One way to jumpstart a total body wellness program is to take advantage of technology. There are a myriad of Apps and websites that record progress and allow goals to be defined. Take advantage of the awesome deals … Read More

Lunch Box Ideas

Corporate meeting and conferences can run for a long time and involve a lot of work. Many professionals choose to skip a healthy and filling lunch and focus on their work. They binge on greasy snacks and finger foods instead of having a proper meal. While eating unhealthy snacks once in while is acceptable, it’s not a good idea to indulge in them too often and that happens regularly in busy corporate environments. A great way to avoid eating unhealthy meals and to still have something tasty is to book corporate lunch boxes.

Corporate lunch box ideas

Working in a stressful and busy environment can drain your energy, which is why you need to have proper and nutritious meals to remain focused and healthy. Corporate lunch boxes don’t need to be bland and unappetizing cold meals that are prepared hours in advance. Catering companies and even some restaurants provide hot … Read More

The Role of the Endocrinologist in Maintaining Good Health

As we gear up for the colder weather ahead, it’s going to be increasingly important to maintain your overall health, and a healthy immune system based on a well-functioning endocrine system is at the forefront of that endeavor.  Getting plenty of exercise is one way to keep things in balance, but it’s important to keep a balance there as well.  Wearing warm, comfortable, well-fitting clothes and shoes, like those you’ll find at Ugg’s are perfect for the person who wants to ramp up their metabolism with long, vigorous walks.  Now is the perfect time to purchase them because you can use a Groupon code and save as much as 40% off boots and shoes and you can activate a code for free shipping.  Just think of how cool it would be to give or receive a pair of Ugg’s this year.

If you have concerns about the state of your … Read More

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