Stanford Introduction To Food And Well being

Health And FoodAs you’ll be able to see, there are completely different faculties of thought and other ways you possibly can vary your meals should you find you’re having digestive issues. Many of these protocols have been round for years, but today the primary course of action many occasions is to prescribe an antacid or other treatment. My suggestion is to always exhaust pure methods and dietary supplements first before resorting to pharmaceutical drugs. I additionally encourage you to be conscious – pay shut attention to the foods you use to gas your body and how they have an effect on you. …

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